Tous nos articles de blog

The advantages and disadvantages of breastfeeding

That's it, your pregnancy is coming to an end. You are asking yourself these famous questions that all mothers ask themselves: “Should I breastfeed or bottle feed my baby?”, “Which is best for him?...

I have pain when breastfeeding: causes and solutions

When your child was born, you made the choice to breastfeed. You wanted to know this experience and bring the best to your baby. After all, you offer him better nutrition, you share special moments...

Diaper return: everything you need to know about the return of periods

The return of diaper corresponds to the return of menstruation after childbirth. Often associated with the return of fertility – your menstrual cycle has resumed and you can become pregnant again –...

Everything you need to know about breastfeeding cracks

Choosing breastfeeding to feed your infant can be difficult to make, apply and maintain in the long term for young mothers. In addition to maternity professionals who may be circumspect and the bab...

Taking care of yourself after a miscarriage: what follow-up?

Summary Symptoms: How do you know if you are having a miscarriage? What to do after a miscarriage? Taking time to grieve after a miscarriage Different ways to deal with a miscarria...

How to use a clit stimulator?

Summary How big is the clitoris? How do you know if you are clitoral or vaginal? How to stimulate the clitoris? What is the best clitoral stimulator? How to use a clitoral stimu...

Vaginal dryness: solutions against intimate dryness

The vulva and vagina are naturally hydrated, which gives an elastic and slightly moist texture to the mucous membranes, even more lubricated during sexual arousal. It often happens that drought app...

Audio porn: Top 6 French erotic podcasts

Team testimonial Stimulating your senses, cultivating your fantasies , masturbating ( with or without a sex toy ) alone or with others, can also be achieved by listening to audio porn . A good way ...

The best vibrators for beginners: which sex toy to choose?

Are you thinking about buying your first vibrator? You don't know where to start, or what the best vibrator would be for your desires? Here is a short guide and advice for choosing your first sex...

I feel depressed: is it because of my period?

Among the different symptoms linked to the imminent arrival and menstruation, we find a range of mood fluctuations, from irritability to anxiety through depressive episodes. Nice, isn't it? If you ...

Why is masturbating during your period beneficial?

The libido has reasons that reason ignores. While some menstruators don't even consider having sex during their period because they find it dirty or it's painful, others have a libido that explodes...

Help, I don't want to make love anymore!

Libido corresponds to sexual desire. It is the urge to make love, the urge that arises, physically and mentally, to engage in sexual behavior. It manifests itself by thoughts, a feeling of heat in ...

Fatigue and periods: how are they linked and how to respond?

Among the many symptoms that affect women shortly before and during their periods, we very regularly find fatigue. The latter has several explanations, such as difficulty sleeping during your perio...

Relieving period-related leg pain is possible!

Menstrual cramps, migraines and chest pain are among the most common symptoms just before and during your period. But among these multiple symptoms, we also find pain in the legs. The legs swell, f...

Recognizing the symptoms of PMS and pregnancy

Summary Why can PMS symptoms be confused with pregnancy? So, PMS or pregnancy? What to do if you are unsure about a possible pregnancy? Why can PMS symptoms be confused wit...

Recognizing premenstrual symptoms and treating them

Premenstrual syndrome (PMS) has the potential to significantly disrupt daily life when menstruation arrives, possibly even causing temporary disability. This is why it is essential to be able to id...

How stress impacts your fertility

“You’re too stressed.” “You’re making yourself sick stressing yourself out like that.” “You need to let go of your desire for motherhood: you’ll see, the day you relax, it will come by itself.” If ...

4 exercises to rehabilitate your perineum

The perineum is a complex, diamond-shaped collection of muscles, ligaments and fascia that extends from the pubis to the tailbone. It is a kind of hammock that forms the pelvic floor which provide...

How to bathe when you have your period?

These are questions that we often ask ourselves during adolescence, when we have just had our first period and we are going to have to go to the swimming pool with the school, but also to those who...

Say goodbye to your back pain during your period

That's it, you feel your period coming, you start to feel pain in your lower back. The feeling is unpleasant or even embarrassing. What to do ? How to relieve this pain? Don't worry, this article i...

Natural treatments to relieve PCOS symptoms

Are you facing polycystic ovary syndrome (PCOS) which affects both your physical health and your emotional balance? Although PCOS remains a mystery in many ways, we're pretty familiar with its symp...

How do I know if I have PCOS, how do I get diagnosed?

Polycystic ovarian syndrome, also called PCOS, is an endocrine disorder that affects approximately 1 in 10 women. It is characterized by the presence of multiple cysts in the ovaries and depending ...

Symptoms of PCOS

Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects between 6 and 12% of women of childbearing age. It is a hormonal imbalance that can disrupt the normal functioning of the ovar...

How to masturbate? 4 erotic challenges

A woman with languorous eyes, naked, legs spread on a bed, caressing herself. Even if you don't consume pornography, it's a safe bet that you have this image when we talk about female masturbation ...

What are the pains and symptoms linked to menopause?

In menstruating people, the decade between the ages of 45 and 55 is marked by a gradual decline in egg production: this is menopause. In addition to being a sometimes complicated period to live thr...

Help, I have vaginal odor, what should I do?

For several days, your vaginal discharge has had a particular smell. Different from the smell you know. You feel like they smell bad, your vagina smells bad , and you smell bad. Don't worry, it's n...

Dyspareunia: understanding and acting when you suffer during sexual intercourse

The sexual act is widely considered as a moment of pleasure and intimate sharing for couples. It's a companionable moment, sweet or on the contrary more animated, between two or more people! But th...

What is nest spotting?

In the days following the fertilization of the egg by a sperm, one in three newly pregnant women may lose a few drops of blood . This is implantation spotting, also called implantation bleeding. It...

Eco-responsible gift ideas made in France

Every year, on birthdays and Christmas, it is tradition that we give gifts to our loved ones. But in an era of ecological awareness, some would say that the ideal gift is the one you don't buy. H...

Everything you need to know about birthday period

Birthday period is the name given to bleeding that occurs in some pregnant people at the very beginning of pregnancy, during the first trimester. Birthday rules are “rules” in name only. Generally...

How do period panties work?

Are you wearing period panties and wondering how it's possible to feel dry while you're losing blood? Or maybe you are hesitant to purchase them, but you want to understand how these period panti...

How to relieve painful periods: we talk about it!

When each of your menstrual cycles arrives, it's the same: you writhe in pain, are exhausted, insult the whole world and feel like you're no longer the same person. Menstrual pain , also called d...

The best gift ideas for pregnant women

Pregnancy is a period of profound transformation, where each day brings its share of surprises and emotions. In these unique times, every woman deserves to be pampered, supported and reminded of ...

Understanding everything about the different period flows

Menstruation is a natural phenomenon for people with a uterus. However, their operation still raises many questions. It's common to wonder about the "normality" of one's flow. From light spottin...

The best gift ideas for couples

Would you like to give a gift to share with your lover? Gift boxes for couples are a great idea! Whether to celebrate a special moment in your love life or simply to please, we let you discover o...

Rediscover sex and intimacy with our range of naughty gifts

The world of naughty gifts is vast and full of surprises for all tastes and desires. Whether celebrating a birthday, Christmas, a special occasion or simply adding a little spice to your everyday...

Why are my losses liquid?

Are you concerned about the texture of your white discharge? They are liquid like water, and you wonder if this is a normal consistency? No worries ! Many menstruating people ask themselves this ...

Everything you need to know about cervical mucus

Less known than periods and yet just as linked to the menstrual cycle, today we invite you to discover cervical mucus . The latter is part of the different non-bloody vaginal discharge or white ...

Guide: Understanding, preventing and treating an irritated vulva

The vulva , the external part of the female genitalia, is an area that is both sensitive and resilient. However, many menstruators around the world experience vulvar irritation at least once in t...

How to calculate your ovulation period?

Whether you are in the process of better understanding your body or considering pregnancy, knowing your ovulation period and tracking your ovulation is particularly interesting. But how to calcu...

Understanding everything about ovulation

Ovulation is at the heart of the menstrual cycle. Unlike periods, it is the invisible part of the menstrual cycle and yet it is entirely organized around it. It is ovulation that the cycle prepa...

Everything you need to know about white discharge

As a menstruating person, we sometimes have the unpleasant feeling that there are billions of things happening in our panties. The rules, which we necessarily think of when approaching this subje...

Help, I have my first period, what should I do?

Your body has changed over the past few months. Hair appears on your pubis and under your armpits, your breasts gradually enlarge. And maybe for the first time today, you discovered blood when goi...

Which hygienic protection to choose?

Faced with the multitude of menstrual products available on the market, choosing the one that best suits your body, your lifestyle and your beliefs can be a challenge. In addition to the quest f...

Is it normal to have thick periods and what to do?

Menstruation is a natural phenomenon that most women experience every month, but it can vary greatly from woman to woman and even from cycle to cycle. Among the different characteristics of perio...

Ovarian pain: what is it, is it serious?

In the middle of your menstrual cycle, even though your period is far away and you should be “quiet”, a pain in your lower abdomen bends you in two. It can feel like menstrual cramps, occur ever...

Understanding and managing heavy periods

Every menstrual cycle, you lose a lot of blood. You envy women who can get through their periods with two tampons: you fill them in two hours! Congratulations: you have heavy periods , or even ...

Recognizing the symptoms of ovulation

Sore breasts, tight ovaries or even an increase in your libido: are your hormones agitated even though you are only halfway through your cycle? You may be experiencing ovulation symptoms . The ...

Why does my menstrual cycle change and go wrong?

You monitor your menstrual cycle regularly. You know the length of your menstrual cycle, know the length of your period, feel your ovulation and discern the symptoms of your PMS. But for some time ...

How does evening primrose oil influence estrogen balance and menstrual cycles?

Evening primrose oil , renowned for its therapeutic properties, has long been popular with many women looking for natural solutions for hormonal imbalances. Derived from the seeds of the evening ...