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How to bathe when you have your period?

These are questions that we often ask ourselves during adolescence, when we have just had our first period and we are going to have to go to the swimming pool with the school, but also to those who...

Which hygienic protection to choose?

Faced with the multitude of menstrual products available on the market, choosing the one that best suits your body, your lifestyle and your beliefs can be a challenge. In addition to the quest f...

How to wash your period panties for optimal cleanliness?

Ah, period panties! These wonderful companions who offer us comfort and serenity every month. But like all good things, they deserve special care to best support us. Are you wondering how to pampe...

A short guide to survival during periods of summer menstruation

So that you can all enjoy your summer swims, including those who do not tolerate tampons, we detail the latest "new products" and the little extras that allow our private parts to have a good summe...

How do you know if you have toxic shock syndrome?

Its scary name, “toxic shock syndrome” , we've been hearing about it since our first period, but what is it exactly? How to detect and recognize it ? Because prevention is better than cure, follow...

Menstrual protection, which one to choose? Tampons and cups

Last week, we focused on the difference between sanitary napkins and period panties, both external protections. Today we are going to talk about internal protections, namely tampons and cups. ...

Menstrual panties or sanitary napkins, what's the difference?

Do you know how many times we get our period in our lifetime? We get our period about 500 times , between our first period (usually between the ages of 11 and 14) and the transition to peri-menopa...