Journal

Grossesse

Pregnancy and sexuality: everything there is to know, without taboo!

Pregnancy is an intense period of upheaval, for our body, in our body, in our mind. It is therefore not...

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Maternité

Tonic or hypertonic perineum? What differences?

A toned perineum is a healthy perineum that allows you to perform all of your bodily functions, including keeping organs...

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Maternité

Comparison of the 3 best devices for strengthening the perineum

The perineum is a set of muscles, ligaments and fascia that extends in a hammock shape from the pubis to...

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couple

8 tips to naturally boost your fertility

Here we go: the baby project is launched with your companion! Congratulations on this nice step in your love and...

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Grossesse

PCOS and baby plan: how to get pregnant despite everything

PCOS is the leading cause of female infertility in France. Although little known to the general public, this endocrine disorder...

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Maternité

Limit postpartum hair loss effectively and promote its regrowth

Welcome to a new phase of motherhood: the postpartum period, a time of joy, discovery, but also of unexpected challenges,...

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Maternité

A Complete Guide to Endometritis

Less well known than endometriosis, endometritis also affects the endometrium. Indeed, endometritis is an infection of the uterus that affects...

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Maternité

How to prevent postpartum fatigue?

The day after a birth, it is not abnormal for young parents to often be exhausted. From the baby crying...

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Maternité

Postpartum insomnia, finally get back to sleep

The arrival of a newborn in the family is a time of joy and adjustment, but it can also be...

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