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Best Dietary Supplements to Relieve Menopause Symptoms

Menopause, preceded by the perimenopause period, corresponds to a rather disruptive transition time for menstruating people and for good reason:...

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Prevention solutions and treatments for bloating during menopause

Menopause is a significant period of transition in a woman's life, marked by the cessation of menstruation and the end...

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I feel depressed: is it because of my period?

Among the different symptoms linked to the imminent arrival and menstruation, we find a range of mood fluctuations, from irritability...

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Relieving period-related leg pain is possible!

Menstrual cramps, migraines and chest pain are among the most common symptoms just before and during your period. But among...

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How stress impacts your fertility

“You’re too stressed.” “You’re making yourself sick stressing yourself out like that.” “You need to let go of your desire...

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alimentation

Detox cure: what detox foods and supplements to take?

When to do a detox cure? Do you also feel the need to cleanse your liver, eliminate toxins, start a...

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