Why are my losses liquid?

Are you concerned about the texture of your white discharge? They are liquid like water, and you wonder if this is a normal consistency? No worries ! Many menstruating people ask themselves this question. In this article, we will explain everything to you: from the role of white discharge to their consistency depending on the cycles, including the different reasons that make them liquid. We tell you everything about liquid losses . Good reading !

First of all, what are losses?

Every person with a uterus has discharge. It is a completely natural process. “Discharge” in the medical and biological context therefore refers to vaginal discharge. These secretions come from glands located in the cervix and the wall of the vagina. They play several crucial roles:

1. Cleaning: discharge helps clean and remove dead cells from the vagina.
2. Protection: they form a barrier against infections by balancing the pH of the vagina.
3. Lubrication: Secretions help lubricate the vagina, which is essential for comfortable intercourse.

Stop preconceived ideas, losses are not dirty! 🙅‍♀️

Stop preconceived ideas, losses are not dirty! It is high time to break the taboo and debunk the myths surrounding vaginal discharge. Contrary to popular belief, losses are neither dirty nor shameful. They are, in reality and as we have just said, a natural and essential function of the female body. They help maintain a healthy balance .

Calling losses “dirty” is not only inaccurate, but it also reinforces harmful stereotypes that can make people feel uncomfortable or ashamed of their own bodies. It is therefore vital to understand and accept that discharge is an integral part of women's health . Instead of stigmatizing them, we must recognize them for what they are: a sign of healthy and normal functioning of the body.

The discharge has different consistency depending on the menstrual cycle

Vaginal discharge can vary in consistency throughout a woman's menstrual cycle, reflecting the hormonal changes that occur. Even though we are all different, here are the different consistencies typically observed:

Dry and absent:

After menstruation, it is common for some women to notice no discharge or discharge that is minimal and dry.

Sticky or mushy:

After this dry phase, the discharge can become sticky, scanty and resemble a paste. They are usually not moist to the touch and may have a whitish color.

Creamers:

As the cycle progresses, the discharge may take on a creamy, lotion-like consistency. They are wetter than the sticky phase and can be white or slightly yellowish.

Liquids:

The closer to ovulation, the more liquid, transparent and watery (like water) the discharge becomes. They can feel damp.

Stringy like egg white:

This is the most fertile consistency of losses. They are clear, very elastic and resemble the white of a chicken egg. If you stretch a small amount between your fingers, it can form a thread. This consistency makes it easier for sperm to move towards the egg.

Return to creamy or sticky consistency:

After ovulation, under the influence of progesterone, the discharge usually returns to a thicker consistency, either creamy or sticky.

Preceding the rules:

Just before the start of your period, the discharge can vary, becoming either very thick or more watery and heavy for some women.

5 reasons why losses can be liquid like water

Although the consistency of discharge can vary, there are times when it can be particularly runny. Let's see together what the reasons could be.

1. To lubricate

At the heart of the functions of vaginal discharge is lubrication . These natural liquid secretions ensure that the vagina remains supple and reduces friction, especially during sex. In the absence of this lubrication, intercourse can become uncomfortable, even painful , creating an environment conducive to small lesions. If this is your case and the lack of natural lubrication is felt, there are intimate lubricants and oils that will facilitate vaginal penetration .

2. To clean

The vagina is a self-cleaning organ, and liquid vaginal discharge is the main agent. Their liquid nature helps effectively evacuate dead cells and other debris from the vaginal canal, ensuring a healthy and clean environment. This function is essential to prevent the accumulation of bacteria or debris that could cause infections.

3. To balance the pH of the vagina

The losses, taking on a liquid consistency, have an essential defensive role. They help establish and maintain a balanced vaginal pH, which is generally slightly acidic. This acidic pH is hostile to the growth of many pathogenic bacteria, which thus guarantees protection against certain infections.

4. During ovulation

During the ovulation phase, the body prepares for possible conception. The discharge then becomes more liquid, clear and stringy, resembling the texture of egg white. This consistency makes it easier for sperm to travel through the cervix, to provide a better opportunity for sperm to meet an egg.

5. In reaction to various stimuli

As we have already said, the consistency of losses is not static; it is a reflection of various changes in the body. For example, during periods of sexual excitement, pregnancy or under the influence of certain medications, the discharge may become more abundant and liquid. Other factors such as stress or certain infections can also influence their texture and quantity.

When should you be concerned and consult a doctor?

Although fluid discharge is normally odorless and colorless or slightly whitish, changes in odor, color, texture, or the appearance of itching, irritation, or discomfort should prompt consultation with a healthcare professional. , as these symptoms may indicate an infection, pH imbalance, or other gynecological problem.

My fluid losses are bothering me, what should I do?

If you experience discomfort or excessive humidity, there are simple and effective solutions to remedy this. One of the most common methods is the use of panty liners.

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These thin, discreet pads can be placed in your underwear to absorb excess fluid, keeping you feeling dry all day long. You can also wear period panties if you are less interested in the panty liner option.

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In addition, it is essential to maintain regular intimate hygiene and opt for cotton underwear that allows better breathing of the skin.