Why are my losses liquid?

Are you concerned about the texture of your vaginal discharge? It's runny, like water, and you're wondering if this is a normal consistency? Don't worry! Many menstruating people ask themselves this question. In this article, we'll explain everything: from the role of vaginal discharge to its consistency depending on your cycle, including the different reasons why it's runny. We'll tell you everything about runny discharge . Enjoy!

Every person with a uterus experiences discharge. It's a completely natural process. "Discharge" in the medical and biological context therefore refers to vaginal discharge. This secretion comes from glands located in the cervix and the vaginal wall. They play several crucial roles:

1. Cleansing: Discharge helps cleanse and remove dead cells from the vagina.
2. Protection: They form a barrier against infections by balancing the pH of the vagina.
3. Lubrication: Secretions help lubricate the vagina, which is essential for comfortable intercourse.

Stop the preconceived ideas, losses are not dirty! 🙅‍♀️

Stop the preconceived ideas, discharge is not dirty! It is high time to break the taboo and debunk the myths surrounding vaginal discharge. Contrary to some preconceived ideas, discharge is neither dirty nor shameful. It is, in reality and as we have just said, a natural and essential function of the female body. It helps maintain a healthy balance .

Labeling discharge as "dirty" is not only inaccurate, but it also reinforces harmful stereotypes that can make people feel uncomfortable or ashamed of their own bodies. Therefore, it is vital to understand and accept that discharge is an integral part of women's health . Instead of stigmatizing it, we need to recognize it for what it is: a sign of healthy, normal bodily function.

Discharge has different consistencies depending on the menstrual cycle

Vaginal discharge can vary in consistency throughout a woman's menstrual cycle, reflecting hormonal changes. While we are all different, here are some typical consistencies:

Dry and absent:

After menstruation, it is common for some women to notice no discharge or discharge that is minimal and dry.

Sticky or pasty:

After this dry phase, the discharge may become sticky, scanty, and paste-like. It is usually not moist to the touch and may have a whitish color.

Creamy:

As the cycle progresses, the discharge may take on a creamy, lotion-like consistency. It is wetter than the sticky phase and may be white or slightly yellowish.

Liquids:

As ovulation approaches, the discharge becomes more liquid, clear, and watery (like water). It may feel wet.

Stringy like egg white:

This is the most fertile consistency of discharge. It is clear, very elastic, and resembles the white of a chicken egg. If you stretch a small amount between your fingers, it can form a thread. This consistency makes it easier for sperm to move toward the egg.

Return to creamy or sticky consistency:

After ovulation, under the influence of progesterone, the discharge usually returns to a thicker consistency, either creamy or sticky.

Preceding the rules:

Just before the start of menstruation, discharge can vary, becoming either very thick or more liquid and abundant for some women.

5 Reasons Why Losses Can Be Liquid Like Water

Although the consistency of losses can vary, there are times when they can be particularly liquid. Let's see together what the reasons might be.

1. To lubricate

At the heart of vaginal discharge is lubrication . These natural fluids keep the vagina supple and reduce friction, especially during sex. Without this lubrication, intercourse can become uncomfortable or even painful , creating an environment conducive to minor injuries. If this is the case for you and you are experiencing a lack of natural lubrication, there are lubricants and intimate oils that will facilitate vaginal penetration .

2. To clean

The vagina is a self-cleaning organ, and vaginal discharge is its primary agent. Its liquid nature effectively flushes dead cells and other debris from the vaginal canal, ensuring a healthy and clean environment. This function is essential to prevent the buildup of bacteria or debris that could lead to infections.

3. To balance the pH of the vagina

The discharge, which takes on a liquid consistency, plays an essential defensive role. It helps establish and maintain a balanced vaginal pH, which is generally slightly acidic. This acidic pH is hostile to the growth of many pathogenic bacteria, thus guaranteeing protection against certain infections.

4. During ovulation

During ovulation, the body prepares for possible conception. The discharge becomes more liquid, clear, and stringy, resembling the texture of egg white. This consistency facilitates the sperm's journey through the cervix, providing a better opportunity for sperm to meet an egg.

Also read: Calculate your ovulation period >

5. In reaction to various stimuli

As we've already mentioned, the consistency of discharge isn't static; it reflects various changes in the body. For example, during periods of sexual arousal, pregnancy, or under the influence of certain medications, discharge can become more abundant and liquid. Other factors, such as stress or certain infections, can also influence its texture and quantity.

When should you worry and consult a doctor?

Although discharge is normally odorless and colorless or slightly whitish, changes in odor, color, texture, or the appearance of itching, irritation, or discomfort should prompt consultation with a healthcare professional, as these symptoms may indicate an infection, pH imbalance, or other gynecological problem.

My liquid losses bother me, what should I do?

If you experience discomfort or excessive moisture, there are simple and effective solutions to address it. For example, you can wear menstrual panties from the Smoon brand.

In addition, it is essential to maintain regular intimate hygiene and opt for cotton underwear that allows the skin to breathe better.