Tous nos articles de blog

Self-knowledge and acceptance

This last chapter of the Pluriel.le.s Campaign invites us to reflect on the acceptance of ourselves, as women of course, but not only. Through the different periods of life, within various socie...

Identity, gender, sexual orientation: where are we?

We are probably not the only ones to find that all the debated notions surrounding gender, gender identity or sexual orientation make us dizzy, so we suggest you try to provide you with some leads...

First time: received ideas

In our first chapter on myths in sexuality, we discussed how to deconstruct the idea that making love necessarily rhymes with "penetration". Today, in this second chapter of Pluriel.les, our docume...

Sexuality without penetration: new ideas for making love

Sexuality is a vast and diverse field, offering myriad opportunities to explore pleasure and intimacy . Society has long conditioned us to associate sexuality with penetrati...

Preserve the balance of the vaginal flora

We often talk about vaginal flora, microbiota and pH, but do you really know what that means and how to preserve them on a daily basis? Follow the guide, we tell you everything about how to take ca...

How to strengthen your perineum? And why ?

The perineum, a word so often pronounced during pregnancy, in anticipation of childbirth. But do you really know what the perineum is for? And why is it important to strengthen the perineum when...

Vulva or vagina? What are the differences ?

There are things that we don't talk about much and that have an impact on our daily intimacy. It is important to talk about it to move the lines, improve the care dedicated to women's health and si...

How to boost your fertility naturally: 6 tips

Are you looking to get pregnant? To answer this question, we interviewed Pauline Benaroch, dietitian nutritionist, expert in nutrition with future and young mothers . Pauline is also a specialis...

What is CBD used for?

We talk about it a lot, but do you know how CBD works on our body? What are its virtues and why use CBD oils? What are the differences between CBD and THC? Follow the guide, we explain everything ...

Pregnant women: Which cosmetics to use during pregnancy?

Today we caught up with Kenza Keller, founder of talm, the care brand for moms, during pregnancy and beyond. This clean care expert explains to us which products to use in your routine when you are...

How do you know if you have toxic shock syndrome?

Its scary name, “toxic shock syndrome” , we've been hearing about it since our first period, but what is it exactly? How to detect and recognize it ? Because prevention is better than cure, follow...

Menstrual protection, which one to choose? Tampons and cups

Last week, we focused on the difference between sanitary napkins and period panties, both external protections. Today we are going to talk about internal protections, namely tampons and cups. ...

Menstrual panties or sanitary napkins, what's the difference?

Do you know how many times we get our period in our lifetime? We get our period about 500 times , between our first period (usually between the ages of 11 and 14) and the transition to peri-menopa...

Paola de Vulvae encourages us to take care of our vulvar health

Itching, irritation, burning, dryness, etc. : these discomforts invite themselves into your underwear? You are not alone! Today, an estimated 15% of women suffer from chronic vulvar pain. These unp...

Subtle pleasures

BDSM has a sulphurous reputation, even frightening for some. So we thought it would be good to do a little update on this consensual practice to better understand it and perhaps make you discover ...

When the desire is very small

The very first reason for consultations in sexology is none other than the drop in libido, the drop in desire which affects between 35 and 52% of women. Surrounded by injunctions to "3 nights a wee...

The female orgasm: decryption

Ah! The orgasm. One of the most mysterious phenomena of human sexuality. Already because it has been much less studied than the male orgasm, because certain prejudices die hard and also because th...

When pleasure is therapeutic

To do good, to have fun, to enjoy, to have orgasms. It's nice, at the time, you feel good. Increasingly, women are supported in this direction, receiving information, advice and sometimes injuncti...

Taking care of your sexual health: it's now

The well-being. It's the word of the century. You have to be good in your body, good in your head, good in your couple, good in your life. The proliferation of physical and digital solutions linke...

10 intimate wellness essentials to take care of yourself

Take the time to have fun The lubricant! It is making a comeback in our beds, to the delight of our private parts, because no, it is not limited to certain practices. Solo fun? Lub! With an i...

Did you say new sexual revolution?

A turning point in the perception of pleasure? In Summer as Never, Dorothée Barba already spoke to us of a new sexual revolution . In this post #metoo world where speech has been released on the...

How to manage pre-menstrual syndrome?

Phase 4 of the hormonal cycle corresponds to post-ovulation from D21 to D28, this is the premenstrual phase. Similar to an autumnal phase, it promotes withdrawal, but also expression and emotion. ...

Why do I have a high libido when I ovulate?

Phase 3 of the cycle corresponds to ovulation , it takes place from D14 to D20 , it's the moment of all possibilities, the summer of the hormonal cycle, we shine ! What happens physiologically ...

Taming your periods with naturopathy

Today, we are taming phase 1 of the hormonal cycle : menstruation or the menstrual phase. Day 1 to Day 6 (also called winter). We hibernate, we rest. mood It is a phase of introspection, of con...

The big comeback of Lubricant

Finally the “lub” is fashionable! And if he wasn't, well, we would love him anyway. We finally understood that it was our friend. It could be used systematically in order to avoid feeling discomfo...

Strengthen your perineum: Kegel exercises in 6 lessons

The perineum or pelvic floor is everyone's business (with or without children, at any age, and even you gentlemen!). This “hammock” of muscles supporting the abdominal organs deserves the most s...

The “sacred feminine”: yoga and feminine energy

Article written by Aida Atroun Co-founder of The Yogi Surfer, Aïda advises and accompanies through a yoga that respects the biological differences of women by adapting techniques and postures fo...

What about free instinctive flow?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

What is the clitoris used for: anatomy of female pleasure

The clitoris is a sexual organ, probably the best known but of which we remain eternally dissatisfied with the “love button”. Some people don't know how to use it, what it is for, or why to st...

And the pill, are we talking about it?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality of ...

The basics of the cycle: Ovulation

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

Switch to contraceptive implant

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

Why masturbate?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

So-called "female" hormones

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

What is vaginismus?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

The many facets of orgasm

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

Dental dam & Oral Sex: how to protect your cunnilingus from STIs?

We forget a little too often that STIs are also caught orally. Cunnilingus and analingus are synonymous with the risk of catching HIV, genital herpes or even hepatitis A. And yes, it breaks the mo...