Natural treatments to relieve PCOS symptoms
Are you facing polycystic ovary syndrome (PCOS) which affects both your physical health and your emotional balance? Although PCOS remains a mystery in many ways, we're pretty familiar with its symptoms: menstrual irregularities, increased hair growth, fertility difficulties...all stemming from hormonal imbalance. It is crucial to understand that this article will not offer you a miracle solution to cure PCOS, as current science does not yet allow this. However, you will find natural treatments designed to alleviate the symptoms associated with your PCOS.
Can PCOS be cured?
A quick but necessary reminder: at present we cannot cure PCOS.
This syndrome is a real medical puzzle, marked by an imbalance of several hormones, notably androgens and insulin. These imbalances are so complex that they remain partly mysterious to experts.
Additionally, every woman experiences PCOS differently, with PCOS symptoms varying widely, making finding a one-size-fits-all solution extremely complicated. Add to this the fact that PCOS is not just a passing problem, but involves long-lasting hormonal and metabolic changes in your body.
As of yet, science has yet to find a way to sustainably restore natural hormonal balance to eliminate PCOS from your life. Thus, our approach focuses on alleviating your symptoms and improving your daily well-being , rather than on a total and definitive cure.
Why be interested in a natural treatment for PCOS?
Testing natural solutions to relieve polycystic ovary syndrome (PCOS) is a healthy approach. They offer a gentler alternative for the body and health.
These natural approaches reduce the risk of side effects compared to drug treatments. By adopting these gentle strategies, you not only help relieve PCOS-related symptoms, but you also help improve your overall well-being. And it is by taking care of yourself that you can prevent all types of illnesses.
However, it is important to recognize that in some cases, especially when symptoms become too uncomfortable or even disabling, medication may be necessary. These drug treatments, prescribed by a healthcare professional, effectively target some of the key hormonal and metabolic imbalances of PCOS.
Reminder: It is essential to consult your doctor to diagnose PCOS (or not). Don't take this lightly!
What natural treatments for PCOS symptoms?
At Gapianne, we are specialists in women's intimacy. Our leitmotif? “Knowledge is power!” This is why we created this safe place to support you at every stage of your life as a woman, providing you with the best advice and solutions regarding the challenges related to your intimacy.
You are here looking for natural and effective remedies to soothe your PCOS symptoms . For this, we have carefully selected 100% reliable and clean products, which will help you relieve them depending on your symptoms.
For irregular cycles
Is your menstrual cycle irregular or are your periods out of control ? The cause: PCOS? In PCOS, the body produces higher levels of androgens (male hormones), which can disrupt the normal process of ovulation. In the absence of regular ovulation, menstrual cycles become irregular or may even stop.
To help regularize these cycles, we have a solution for you!
👉 Our anti-hormonal dysregulation supplement - Miyé is specially designed to help regulate irregular menstrual cycles. Thanks to its unique formula including adaptogenic plants, vitamins and natural extracts such as ashwagandha and rosemary, this supplement works in harmony with the female metabolism to rebalance hormonal variations. This targeted action on hormonal imbalances helps to normalize menstrual cycles, thus providing natural and adapted relief.
For mood disorders
Are you experiencing mood disorders that could be related to PCOS? This can happen because PCOS causes hormonal imbalances, including an increase in androgens (male hormones), thereby affecting mood and emotional well-being. These hormonal fluctuations can lead to stress, irritability and mood swings.
To help you regain emotional balance, we offer two suitable solutions.
👉 Equilibre's 1000mg CBD oil is a natural and effective solution for managing mood disorders associated with stress. It works by calming and relaxing the body and mind, helping to reduce anxiety and improve the quality of sleep. Its 100% natural, organic and vegan composition includes cannabinoids and coconut oil, facilitating ingestion and absorption. Without psychotropic effects or risk of addiction, it is ideal for regaining emotional balance.
👉The natural comfort sleep & anti-stress balm - Nidéco is designed to soothe anxiety and promote better sleep. Made from 99% natural and vegan ingredients, this balm uses the power of essential oils to provide immediate and effective relief from stress and mood disorders. Its key ingredients include lemon verbena for calm, tarragon to strengthen self-confidence, grapefruit for relaxation, petit grain bigarade for reassurance, marjoram to let go, and lavender to find emotional balance.
Pain can also be a frustrating manifestation of PCOS. Again, often due to hormonal imbalances that can cause pelvic pain, more intense menstrual cramps, or even headaches. These pains, which vary in intensity, can seriously affect your daily life!
To help you, we have a targeted solution.
👉 Mijane's "Elixir of Venus" infusion specifically relieves PCOS-related pain, such as menstrual cramps, fatigue and headaches. By combining CBD hemp, known for its relaxing properties, with other plants such as raspberry leaf and medicinal sage, this organic and vegan herbal tea provides a natural and gentle solution to manage the physical discomfort associated with PCOS.
👉The organic period pain relief balm - Jho is a natural and organic solution to relieve pain. Made in France, this 100% natural and vegan balm is composed of essential oils designed to calm cramps, stomach aches, and other discomforts. Local application to painful areas provides an immediate relaxing effect, thanks to a slightly minty hot-cold effect.
Polycystic ovarian syndrome can lead to acne due to its effects on hormones. In PCOS, the body produces higher levels of androgens, which are male hormones found in small amounts in women. These androgens, notably testosterone, stimulate the skin's sebaceous glands, increasing the production of sebum, an oily substance. Excess oil can clog skin pores, leading to the formation of acne. Additionally, androgens can also influence the life cycle of skin cells, contributing to the appearance and persistence of acne.
But do not panic ! We have solutions to present to you.
👉 Hormonal Acne - Twenty Eight food supplements offer a natural approach to combat hormonal acne. By restoring a healthy microbiota, this probiotic treatment helps to sustainably alleviate acne problems. Each box contains 60 capsules, designed for a one-month course, but extended use of three months is recommended for optimal effectiveness. Key ingredients include burdock, effective against acne and skin blemishes, ginger to boost the immune system, fennel to aid digestion, probiotics to fight infections and strengthen the immune system, and seed extract grapes to treat scars and prevent skin aging.
👉The anti-hormonal acne facial treatment - Nidéco is a melting and rebalancing gel specially designed to soothe the skin and reduce imperfections linked to hormonal acne, particularly during the premenstrual period. Formulated with 97% ingredients of natural origin, this treatment contains prebiotics which rebalance and protect the skin against external aggressions. It helps to mattify the skin, reduce inflammation, and minimize symptoms such as excess sebum, small spots, and blackheads. Among its key ingredients are peony extract for complexion radiance, marine sugars to illuminate the skin, and silica for a mattifying effect.
For weight gain
Mainly, this phenomenon is due to insulin resistance, common in women with PCOS. This insulin resistance can increase insulin levels in the blood, promoting fat accumulation, especially around the abdomen. Additionally, the hormonal imbalances characteristic of PCOS, such as excess androgens, can disrupt normal metabolism and contribute to weight gain. These metabolic changes can make weight management more complex for women with PCOS.
A few solutions can help you limit your weight gain.
👉 Playing sport. Regular physical activity is a key strategy in the management of polycystic ovary syndrome (PCOS). Exercise helps reduce insulin resistance, a central factor in PCOS, by improving the body's sensitivity to insulin. This can help regulate blood sugar levels and prevent hormonal imbalances. Additionally, exercise plays an important role in maintaining a healthy weight, thereby reducing PCOS-related symptoms like irregular menstrual cycles and hirsutism. Activities like brisk walking, jogging, swimming, or yoga are not only beneficial for physical health, but also for mental well-being, offering valuable help for mood disorders.
👉 Adopting a healthy diet is essential. A balanced diet rich in fruits, vegetables, lean proteins and whole grains can help regulate blood sugar and decrease insulin resistance, two key factors in PCOS. Limiting the consumption of processed foods and refined sugar can also reduce the risk of weight gain and other complications. Additionally, a good diet contributes to better hormonal balance and improved general health, which is particularly beneficial.