Flore vaginale How to maintain the balance of your vaginal flora? The balance of vaginal flora is a health issue for many women. It influences many aspects, such as vaginal dryness,... Lire l’article
Périnée How do I know if my perineum is toned enough? The perineum is a kind of hammock made up of muscles, ligaments, and fascia that extends from the pubis to... Lire l’article
Acceptation de soi Everything you need to know about female masturbation and its perception Long shrouded in taboo and silence, female masturbation is nevertheless a natural, beneficial, and essential practice for a fulfilling sex... Lire l’article
Cycle menstruel How long does a menstrual cycle last? There's a widespread misconception that a woman's normal menstrual cycle lasts the length of a lunar cycle: 28 days. But... Lire l’article
Cycle menstruel Your menstrual cycles will no longer hold any secrets for you As a menstruating person, menstrual cycles are often essentially reduced to the occurrence of periods. We know our periods, their... Lire l’article
Cycle hormonal Menopause and breast pain? Natural treatments to no longer suffer Did you think you had gotten rid of hormonal discomfort once your menstrual cycles were over? Missed. As menopause approaches... Lire l’article
Comparison of the best products to moisturize the vulva Do you suffer from vaginal dryness? Is sexual intercourse painful and causes irritation? On a daily basis, can underwear be... Lire l’article
Maternité Tonic or hypertonic perineum? What differences? A toned perineum is a healthy perineum that allows you to perform all of your bodily functions, including keeping organs... Lire l’article
Maternité Comparison of the 3 best devices for strengthening the perineum The perineum is a set of muscles, ligaments, and fascia that extends in a hammock shape from the pubis to... Lire l’article
