Hormones Menopause and fatigue: a symptom as impactful as it is neglected People who menstruate all go through perimenopause before experiencing menopause, the period when the menstrual cycle stops. As menstruators, we... Lire l’article
Ménopause Discover evening primrose oil to relieve your menopause symptoms Hot flashes, night sweats, menstrual cramps, intimate dryness, reduced libido: the symptoms of menopause and perimenopause (this period of a... Lire l’article
Ménopause Managing your menopause with naturopathy: is it possible? A period of hormonal upheaval and various inconveniences and discomforts for many menstruating people, menopause has no real treatment other... Lire l’article
Flore vaginale How to maintain the balance of your vaginal flora? The balance of vaginal flora is a health issue for many women. It influences many aspects, such as vaginal dryness,... Lire l’article
Périnée How do I know if my perineum is toned enough? The perineum is a kind of hammock made up of muscles, ligaments, and fascia that extends from the pubis to... Lire l’article
Acceptation de soi Everything you need to know about female masturbation and its perception Long shrouded in taboo and silence, female masturbation is nevertheless a natural, beneficial, and essential practice for a fulfilling sex... Lire l’article
Cycle menstruel How long does a menstrual cycle last? There's a widespread misconception that a woman's normal menstrual cycle lasts the length of a lunar cycle: 28 days. But... Lire l’article
Cycle menstruel Your menstrual cycles will no longer hold any secrets for you As a menstruating person, menstrual cycles are often essentially reduced to the occurrence of periods. We know our periods, their... Lire l’article
Cycle hormonal Menopause and breast pain? Natural treatments to no longer suffer Did you think you had gotten rid of hormonal discomfort once your menstrual cycles were over? Missed. As menopause approaches... Lire l’article
