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Postpartum food supplements

Postpartum is a time when we give it our all, and our body demands that we take care of it too. Between fatigue, hair loss, baby blues, and decreased immunity, it needs support to slowly recover. At Gapianne, with the help of a pharmacist, we've selected the best brands of postpartum dietary supplements to support you during this pivotal phase.

Postpartum products

Perineum massage oils

Perineal probes

Les compléments alimentaires post-partum de Boome à côté de citron - Gapianne

Why supplement during postpartum?

Postpartum is the perfect mix of magic, fatigue, and a hormonal roller coaster. Between the drop in hormones, blood loss, short nights, breastfeeding (or not), stress, mental strain, and physical recovery, the body is put to the test.

Supplementing helps support this intense phase by providing the body with what it really needs: energy, nutrients, hormonal balance and better stress management.
post-partum-maternite-gapianne

What postpartum symptoms can it relieve?

Postpartum often comes with its share of small (and large) imbalances:

  • Intense fatiguedue to lack of sleep and hormonal drop
  • Hair lossfrequent 2 to 4 months after delivery
  • Mood swings or baby blueslinked to the sudden drop in estrogen
  • Loss of energy: difficulty recovering physically
  • Difficult breastfeedingwith specific micronutrient needs
  • Stress and mental loadwho can quickly take over

Well-chosen supplements can thus relieve these symptoms, support the body and offer a real boost to get through this period more serenely, without claiming to solve everything but by helping you feel a little better, day after day.

Our advice for using them properly

  • Talk to your healthcare professionalbefore starting a treatment, especially if you are currently undergoing treatment.
  • Follow the indicated dosages(supplements are not candy, even if they are natural).
  • Set up a routine: at breakfast, at the end of the day or as recommended. The secret is regularity.