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BONS PLANS

BILAN INTIME

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INTIMATE HEALTH

FIGHT AGAINST REPEATED CYSTITIS & MYCOSES

Mycosis is an infection due to a fungus naturally present in the vaginal flora which suddenly multiplies. Cystitis is an inflammation of the bladder wall caused by bacteria. Several reasons can explain them: a fragile vaginal flora, unsuitable intimate hygiene, following a sexual intercourse or irritation.

Our 4 essential actions:

1. Rebalance your flora thanks to a preventive cure of probiotics
2. Clean with a mild neutral PH soap
3. Soothe with a moisturizing balm or gel
4. Use condoms and lubricate to avoid weakening your flora

If your intimate genes persist, consult your midwife, gynecologist or general practitioner.

FOR MORE WELL-BEING

1. Urinate immediately after intercourse
2. Wear cotton lingerie and avoid keeping wet clothes
3. Drink water and cranberry juice in case of cystitis for its antioxidant properties which prevent the fixation of digestive bacteria in the urinary system.
4. Avoid bacteria growth by wiping from front to back

prendre soin de sa santé vulvaire, les conseils de Paola Craveiro de Vulvae - article gapianne - 2 femmes allongées sur le sol

INTIMATE HEALTH

TAKE CARE OF YOUR VULVARY HEALTH

Itching, irritation, burning, dryness, etc. : these discomforts invite themselves into your underwear? You are not alone! Today, an estimated 15% of women suffer from chronic vulvar pain. These unpleasant sensations can sometimes seem benign. However, they have a strong impact on daily life and the intimate life [...]

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préserver l'équilibre de la flore vaginale - article gapianne - photo zoomée de la nacre d'un coquillage

CARE AND INTIMATE HYGIENE

PRESERVE THE BALANCE OF THE VAGINAL FLORA

We often talk about vaginal flora, microbiota and pH, but do you really know what that means and how to preserve them on a daily basis? Follow the guide, we tell you everything about how to take care of yourself [...]

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