soin intime How to moisturize my vulva naturally? Over the years, one observation has become disturbingly clear: education about women's health and well-being, particularly regarding vulvar care, has... Lire l’article
Maternité Limit postpartum hair loss effectively and promote its regrowth Welcome to a new phase of motherhood: the postpartum period, a time of joy, discovery, but also of unexpected challenges,... Lire l’article
Périnée Re-educate your perineum effectively with biofeedback Pelvic floor health, often overlooked in general discussions about well-being, plays a crucial role in women's quality of life. From... Lire l’article
Maternité A Complete Guide to Endometritis Less well known than endometriosis, endometritis also affects the endometrium. Indeed, endometritis is an infection of the uterus that affects... Lire l’article
Maternité How to prevent postpartum fatigue? The day after a birth, it is not abnormal for young parents to often be exhausted. From the baby crying... Lire l’article
Maternité Postpartum insomnia, finally get back to sleep The arrival of a newborn in the family is a time of joy and adjustment, but it can also be... Lire l’article
Maternité Find a flat stomach after childbirth The postpartum belly can be a touchy subject for some moms. The postpartum period is a unique and transformative time... Lire l’article
8 breastfeeding positions to try At birth or a little before, you made the choice to breastfeed your baby and are now looking for the... Lire l’article
Allaitement Galactogenic foods to stimulate lactation Lactation, a natural yet complex process, plays a crucial role in the postnatal period, both for the health of the... Lire l’article
