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Natural Treatments for Menopausal Hot Flashes

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Menopause

OUR NATURAL SOLUTIONS TO AVOID HOT FLASHES

Hot flashes are a sudden feeling of warmth that spreads throughout the body, particularly to the chest, face, neck, and head. They may be accompanied by redness, sweating, and end with chills.

7 out of 10 women at menopause are affected. Hot flashes last an average of 5 years.

4 steps to combat hot flashes:

1. Reduce them with dietary supplements. Adopt a hormone rebalancing treatment, especially if you have other symptoms related to menopause or hormone-dependent cancer. This treatment will naturally rebalance your hormonal imbalance and therefore alleviate the symptoms associated with it.

2. Treat hot flashes with an easy-to-carry oral spray. This oral spray relieves symptoms and discomfort associated with perimenopause and menopause. In addition to hot flashes, it also relieves stress, providing emotional balance and mental well-being.

3. Instantly calm hot flashes with an oxygenating mist to apply to your face when you feel the hot flash coming on.

4. Rebalance your emotions and hormones with a herbal tea to help you get through menopause, combat night sweats, get a good night's sleep and improve digestion.

I discover the solutions

If your intimate genes persist, consult your midwife, gynecologist or general practitioner.

What our customers think

As soon as a hot flash hits, this spray, which combines both a refreshing and immediate relaxing effect, limits the rise in stress and the feeling of heat...
I recommend always having it in your bag!

Le spray pour bien vivre la ménopause qui agit contre les bouffées de chaleurs ainsi que le stress de chez Bodhea

Corinne

FOR MORE WELL-BEING

1. Dress in layers, even on the coldest days, so you can undress easily in case of a puff.
2. Drink ice water at the onset of a hot flash.
3. Wear cotton sleepwear and use cotton sheets.
4. Relax . The flashes appear when our emotions are heightened. See them as an indicator of important moments for you, listen to your reactions 🙏

Discover our FAQ - Hot Flashes, written by health professionals

Every hot flash experience is unique, and you deserve accurate and reassuring answers. Our health specialists have designed this Hot Flash FAQ to address your concerns and support you on a daily basis. You'll find advice on key topics such as the causes of hot flashes, the different stages in which they can occur (such as menopause or postpartum), and natural tips for alleviating them.

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