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Menstrual cups and cups

Looking for a menstrual cup that's right for your needs? Whether you're a beginner or an experienced user, a menstrual cup can transform your period comfort. We've selected the best French cups, based on size and flow. Choose comfort, safety, and durability!

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Which menstrual protection should I choose?

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How to insert a menstrual cup? Instructions

Forinsert a cup during your period, it's easy! Start by washing your hands, fold the cup using the method of your choice (C, U, or punch-down) and gently insert it into your vagina, making sure to orient it towards the lower back. Then, check that the cup is correctly deployed to avoid any leakage problems. Rest assured, if it is correctly positioned, a menstrual cup is leak-proof! And if you have trouble inserting it or if you are a beginner, you can use amenstrual cup applicator.
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Which menstrual cup should I choose?

To choose yourmenstrual cup, take into account yourmenstrual flowand the tone of your perineum. Small sizes are suitable for light and medium flows, while large sizes are suitable for heavy flows. The choice ofcup flexibilitydepends on your perineal tone: a more toned perineum requires a more rigid cup to prevent leaks. At Gapianne, all our cups are carefully selected for their effectiveness and quality. They are all made of medical silicone.If you are just starting out, theJho menstrual cup with stemwill be perfect.
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How do I clean my menstrual cup?

Before the first use and between each use, it isIt is imperative to clean and sterilize your cup.Start by rinsing it with cold water, then wash it with a mild, unscented soap. Between uses, sterilize it by boiling it for 5 to 10 minutes or use asterilizer specially designed for cups(It's often faster and, above all, more practical). Then, when your period is over, store it in a breathable pouch to prevent bacteria and keep it away from moisture.