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Our thematic files to accompany you in your daily intimacy: expert opinions, information & culture g.

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Journal

Discover the articles written by the Gapianne team which deal with multiple subjects: pleasure, menopause, vaginal dryness, libido, menstrual panties...

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Expert Masterclass

Find the best expert advice in the same place: Teachers, Sexologists, Naturopaths, Founders of committed brands

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Testimonials Videos

Watch these testimonies of lives and sexualities. Videos made by Marie Vinay and Adélaïde Vinay for Gapianne.

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Podcasts

Journalist Caroline Pomes goes to meet those who move the lines of intimate well-being. Intimate conversations to be found on all your usual podcast platforms.

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Journal

Combien de temps dure un cycle menstruel ?-Gapianne
Cycle menstruel

How long does a menstrual cycle last?

There is a fairly widespread idea that women's normal menstrual cycles last the length of one lunar cycle: 28 days . But what is it really? What is the normal length of a menstrual cycle? pIs ther...

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Vos cycles menstruels n’auront plus de secret pour vous-Gapianne
Cycle menstruel

Your menstrual cycles will no longer hold any secrets for you

As a menstruating person, menstrual cycles are often reduced, for the most part, to the occurrence of periods. We know our rules, their duration, their flow, the solutions to respond to them. But w...

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Article Gapianne sur les solutions contre les douleurs mammaires à la ménopause
Cycle hormonal

Menopause and breast pain? Natural treatments to no longer suffer

Did you think you had gotten rid of hormonal discomfort once your menstrual cycles were over? Missed. As menopause approaches or once it has started, you regularly experience breast pain. Your brea...

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EXPERT MASTERCLASSES

Video advice sessions to learn more and share about your intimacy.

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our guide

strengthen your perineum

What is the perineum used for? Why and how to take care of it throughout its life, find all our advice in this guide dedicated [...]

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we are talking about it

zoom on the womanizer

This is the question I was asked last weekend. I found myself on the dance floor of a wedding, at 2am. When a friend comes to see me [...]

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Video testimonials

Thirteen women confide in their lives and sexualities. Behind and in front of the camera, director Marie Vinay and her anthropologist sister Adélaïde collect their stories.

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Podcast

Journalist Caroline Pomes goes to meet those who move the lines of intimate well-being. Intimate conversations to be found on all your usual podcast platforms.

All episodes