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ADVICE

Our thematic files to accompany you in your daily intimacy: expert opinions, information & culture g.

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Journal

Discover the articles written by the Gapianne team which deal with multiple subjects: pleasure, menopause, vaginal dryness, libido, menstrual panties...

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Expert Masterclass

Find the best expert advice in the same place: Teachers, Sexologists, Naturopaths, Founders of committed brands

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Testimonials Videos

Watch these testimonies of lives and sexualities. Videos made by Marie Vinay and Adélaïde Vinay for Gapianne.

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Podcasts

Journalist Caroline Pomes goes to meet those who move the lines of intimate well-being. Intimate conversations to be found on all your usual podcast platforms.

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Journal

Article Gapianne pour déterminer si on a un périnée tonique
Dyspareunie

Comment savoir si mon périnée est assez tonique ?

Le périnée est une sorte de hamac composé de muscles, de ligaments et de fascias qui s'étend du pubis jusqu'au coccyx. Il soutient les organes génitaux, du rectum, de la vessie et des viscères. Les...

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Article Gapianne sur la masturbation féminine et le plaisir
Acceptation de soi

Female masturbation: how to masturbate for more pleasure?

In our third chapter of the Pluriel.le.s videos, it is the - vast - subject of masturbation that is addressed, always with testimonies from women of all ages and from all backgrounds. Through these...

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Femme avec des douleurs de règles
Cycle menstruel

Gérer le SPM naturellement : nos astuces

Fortes douleurs au ventre et à la tête, humeur instable, difficulté à s’endormir, jambes qui gonflent à vous en faire souffrir… Les symptômes liés à l’apparition prochaine et/ou aux premiers jours ...

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EXPERT MASTERCLASSES

Video advice sessions to learn more and share about your intimacy.

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our guide

strengthen your perineum

What is the perineum used for? Why and how to take care of it throughout its life, find all our advice in this guide dedicated [...]

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we are talking about it

zoom on the womanizer

This is the question I was asked last weekend. I found myself on the dance floor of a wedding, at 2am. When a friend comes to see me [...]

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Video testimonials

Thirteen women confide in their lives and sexualities. Behind and in front of the camera, director Marie Vinay and her anthropologist sister Adélaïde collect their stories.

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Podcast

Journalist Caroline Pomes goes to meet those who move the lines of intimate well-being. Intimate conversations to be found on all your usual podcast platforms.

All episodes