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Probes for perineal reeducation

Pelvic floor rehabilitation is an essential step after childbirth. Gapianne has selected the best perineal probes for you. With these probes, you can easily do pelvic floor rehabilitation exercises at home. You will find Perifit rehabilitation probes and biofeedback probes with electrodes , the best for rehabilitating your pelvic floor at home.

Postpartum supplements

Postpartum

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How to choose a probe for perineal rehabilitation?

Forchoosing a perineal rehabilitation probe, it is important to define your goals. Do you want to strengthen your muscles after childbirth or treat incontinence problems? This will already give you a good idea. Then, it is important to take into account thepracticality of the probe, especially if you plan to doyour rehabilitation sessions at homeMake sure it's easy to use. At Gapianne, all the catheters in our store are specially designed for postpartum rehabilitation or to treat incontinence. We chose them with an emphasis on their ease of use, so you can do your exercises gently at home. They're also made of medical-grade silicone to ensure optimal comfort and safety.
muscler son périnée - article gapianne - visuel du ventre d'une femme

What types of perineal probes should I choose?

There are several types ofperineal probesadapted to theperineal rehabilitation, and the choice depends on your specific needs.vaginal probes, like those ofPerifitAndEmy, are oftenconnectedto aapplicationthat allow you to track your exercises in real time and offer games or fun exercises to make training more interactive. They are ideal for toning the pelvic floor muscles. On the other hand, thebiofeedback probesare super interesting because they give you feedback on the contraction of your muscles during exercises. This allows for more precise strengthening. Each type of probe has its unique characteristics, but all are designed to improve the health and tone of the perineum. So, ready to contract / release? 😄If you want to dig a little deeper, head over to ourcomparison of the best devices for strengthening the perineum.
pratiquer les exercices de kegel pour musclée son périnée - article gapianne - visuel d'une femme allongée sur son lit

Do these probes really work?

Yes, it works! These probes aretools recognized and validated by healthcare professionalsfor their effectiveness in strengthening the pelvic floor muscles. By following a regular and adapted routine, you will notice a significant improvement in your muscle tone, a reduction in urinary leaks, and better control of your perineum. We'll let you in on a secret... those who use biofeedback are our little favorites. They offer precision that allows you to maximize each session by precisely targeting the muscles to be strengthened, all from home!

Little tip: use awater-based lubricantfor more comfort during your exercises.