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Chaque femme est unique. Comme sa sexualité. Grâce à ce test de 2 minutes, nous vous aidons à découvrir l'accessoire de plaisir fait pour vous.
Les essentiels pour prendre soin de vous avant, pendant et après vos règles. Retrouvez les meilleures culottes menstruelles, nos solutions naturelles anti-douleur de règles, les soins anti-acné hormonale, les solutions pour améliorer l'humeur et la digestion...
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Une bande réutilisable à effet chaud ou froid pour soulager naturellement les douleurs du post-partum : périnée, bas-ventre ou poitrine.
Changer de regard et mieux comprendre la ménopause et la périménopause. Pour soulager vos symptômes liés à la ménopause, il est important d'envisager cette période de manière holistique et prendre en compte l'entièreté de votre état et de votre environnement, de votre style de vie, votre équilibre.
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Huile de soin corps, périnée et visage, compatible 1ers jours de grossesse, allaitement et post-partum.
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Votre huile intima rescue - offerte dès 60€ d'achat.
Gently strengthen your perineum with these medical silicone Kegel balls. For more tone, pleasure and intimate confidence.
Recevez-le entre le et le
24-hour express delivery available
Payment in 3 installments without fees available with ALMA
Return possible within 14 days
Kegel balls are more than just an accessory: they're real everyday allies for taking care of your intimate health and boosting your body confidence. They allow you to gently tone the perineal muscles, at your own pace. Used regularly, they help prevent urinary leaks, especially after childbirth. They amplify sensations during intimate relations by strengthening the tone of the pelvic floor. Discreet, easy to insert and comfortable, they are suitable even for beginners thanks to their adjustable weights (35g, 65g, 135g). And since they are made of medical silicone, they perfectly respect the intimate area, without compromising on safety. Postpartum, during menopause or just to take care of yourself, they are the little well-being gesture to integrate into your routine. Length of insertable part: 60mm Diameter of the insertable part: 30mm Length of withdrawal rope: 108mm
Start with the lightest ball. Apply a little water-based lubricant to make insertion easier. Lie down or stand, as comfortable, then tense your pelvic floor in short bursts, as if you were holding in gas. Work this way for 5 to 10 minutes a day. Clean them with warm soapy water after each use, and store them in a clean, dry place. Move up to the next weight when you feel comfortable with the one you're using. No pressure, no time limit: it's your comfort and how you feel that count. The goal isn't to "perform" but to gently tame your perineum. Be careful, it is important to keep the string out of your anus so that you can easily remove the Kegel ball. Do not use Kegels during pregnancy, menstruation, vaginismus, or vaginal infection. If in doubt, consult your doctor, midwife or gynecologist.
Honestly, we tried it, and it changes everything. It can seem a little intimidating at first, but once you get used to it, it's quick, discreet, and the results are noticeable. We especially like the fact that it becomes a little ritual for ourselves: a few minutes a day to take care of our body, reconnect with our pleasure, and feel strong from the inside. We recommend them with our eyes closed and our perineum well toned!
100% medical silicone (hypoallergenic, phthalate and BPA free).
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