Journal

Cycle menstruel

Why do you have short menstrual cycles and what to do?

For centuries, the female menstrual cycle has been considered aligned with the lunar cycle: 28 days of cycle. However, many...

Lire l’article

Cycle menstruel

Temperature and ovulation: the thermometer of your fertility

The human body, with its complexity and subtleties, has an incredible ability to give us clues about its inner workings....

Lire l’article

Cycle menstruel

What are the 4 phases of the menstrual cycle?

Understanding our menstrual cycle better can help us be more in tune with our bodies and adapt our lifestyle to...

Lire l’article

Cycle hormonal

Hormonal imbalance in women: causes, symptoms and solutions


Often rightly associated with premenstrual syndrome, hormonal imbalance in women is also the cause of various disorders, such as weight...

Lire l’article

Constipation

What to do against constipation: remedies and natural solutions

Have you ever felt blocked, uncomfortable, and unable to go to the bathroom? Chronic constipation can be a frustrating and...

Lire l’article

Culotte menstruelle

Brand of menstrual panties: comparison, opinions and advice

Hello, I am Jennifer, one of the co-founders of Gapianne, in charge of finding the best nuggets for your intimacy...

Lire l’article

Cycle menstruel

Amenorrhea: Understanding Absence of Periods

Who has ever felt a certain anxiety when their period is late in arriving? (raise your hand!) When you have...

Lire l’article

Allaitement

Perifit pump: Review on the portable electric breast pump

For some people, breastfeeding can be a real challenge, especially when you need to go away, go back to work...

Lire l’article

Cycle menstruel

Dysmenorrhea: Understanding and relieving painful periods

Some of us are unlucky in this regard: periods can be a complicated, difficult time, accompanied by a great deal...

Lire l’article