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Quelles sont les 4 phases du cycle menstruel ?

Cycle menstruel

What are the 4 phases of the menstrual cycle?

Understanding our menstrual cycle better can help us be more in tune with our bodies and adapt our lifestyle to...

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Dérèglement hormonal chez les femmes : causes, symptômes et solutions

Cycle hormonal

Hormonal imbalance in women: causes, symptoms and solutions


Often rightly associated with premenstrual syndrome, hormonal imbalance in women is also the cause of various disorders, such as weight...

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Que faire contre la constipation : remèdes et solutions naturelles

Constipation

What to do against constipation: remedies and natural solutions

Have you ever felt blocked, uncomfortable, and unable to go to the bathroom? Chronic constipation can be a frustrating and...

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Marque de culotte menstruelle : comparatif, avis et conseils

Culotte menstruelle

Brand of menstrual panties: comparison, opinions and advice

Hello, I am Jennifer, one of the co-founders of Gapianne, in charge of finding the best nuggets for your intimacy...

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Amenorrhée : Comprendre l'absence de règles

Cycle menstruel

Amenorrhea: Understanding Absence of Periods

Who has ever felt a certain anxiety when their period is late in arriving? (raise your hand!) When you have...

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avis sur le tire lait Perifit Pump

Allaitement

Perifit pump: Review on the portable electric breast pump

For some people, breastfeeding can be a real challenge, especially when you need to go away, go back to work...

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Dysménorrhée : Comprendre et soulager les règles douloureuses

Cycle menstruel

Dysmenorrhea: Understanding and relieving painful periods

Some of us are unlucky in this regard: periods can be a complicated, difficult time, accompanied by a great deal...

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Trouble dysphorique premenstruel : qu'est-ce que le TDPM ?

Cycle menstruel

Premenstrual dysphoric disorder: what is PMDD?

Have you ever felt an emotional roller coaster just before your period? Do you feel overwhelmed, irritable, or even hopeless?...

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Sécheresse intime pendant la ménopause : Traitements naturels efficaces

Ménopause

Intimate dryness during menopause: Effective natural treatments

Did you know that intimate dryness affects 1 in 5 women before menopause and 1 in 2 after menopause? And...

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