Journal

Cycle menstruel

Dysmenorrhea: Understanding and relieving painful periods

Some of us are unlucky in this regard: periods can be a complicated, difficult time, accompanied by a great deal...

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Cycle menstruel

Premenstrual dysphoric disorder: what is PMDD?

Have you ever felt an emotional roller coaster just before your period? Do you feel overwhelmed, irritable, or even hopeless?...

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Cycle menstruel

Women's Yoga classes - MLK YOGA at Gapianne

Yoga postures to better live your menstrual cycles with Marie-Laure fromMLK YOGA . Because yes, the practice of yoga can...

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Cycle hormonal

Optimize the 2nd week of your cycle

This period of the cycle is from D7 to D13 or the week after your period. This is called the...

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Culotte menstruelle

Why period panties will change your life

What does "Taking control of your privacy so you no longer have to endure it" mean? At Gapianne, we wanted...

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Cycle menstruel

How to manage pre-menstrual syndrome?

Phase 4 of the hormonal cycle corresponds to post-ovulation from D21 to D28, this is the premenstrual phase. Similar to...

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Cycle menstruel

Taming your periods with naturopathy

Today, we are taming phase 1 of the hormonal cycle : menstruation or the menstrual phase. Day 1 to Day...

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Cycle menstruel

What about free instinctive flow?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous...

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Contraception

And the pill, are we talking about it?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous...

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