Journal

Cycle menstruel

What are the most dangerous days of menstrual cycles?

The egg released by the ovaries during the menstrual cycle has a lifespan ranging from a few hours to 2...

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Cycle menstruel

Which period tracking app should you choose?

Whether you're looking to better understand your menstrual cycles, know your period dates, avoid pregnancy, or conceive a baby, menstrual...

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Cycle menstruel

Why do you have long menstrual cycles and what to do?

Beliefs die hard: since time immemorial, it has been assumed that women's menstrual cycles aligned with the lunar cycles of...

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Cycle menstruel

Sanitary Pad Allergies: Causes, Solutions, and Treatments

Sanitary pads, also called menstrual towels, are the first protection we use as young women. Particularly easy to access (in...

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Cycle menstruel

Why do you have short menstrual cycles and what to do?

For centuries, the female menstrual cycle has been considered aligned with the lunar cycle: 28 days of cycle. However, many...

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Cycle menstruel

Temperature and ovulation: the thermometer of your fertility

The human body, with its complexity and subtleties, has an incredible ability to give us clues about its inner workings....

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Cycle menstruel

What are the 4 phases of the menstrual cycle?

Understanding our menstrual cycle better can help us be more in tune with our bodies and adapt our lifestyle to...

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Cycle hormonal

Hormonal imbalance in women: causes, symptoms and solutions


Often rightly associated with premenstrual syndrome, hormonal imbalance in women is also the cause of various disorders, such as weight...

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Cycle menstruel

Amenorrhea: Understanding Absence of Periods

Who has ever felt a certain anxiety when their period is late in arriving? (raise your hand!) When you have...

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