Journal

Cycle menstruel

Say goodbye to your back pain during your period

That's it, you feel your period coming, you're starting to feel lower back pain. The sensation is unpleasant, even embarrassing....

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SOPK

Natural treatments to relieve PCOS symptoms

Are you dealing with polycystic ovary syndrome (PCOS), which affects both your physical and emotional health? While PCOS remains a...

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SOPK

How do I know if I have PCOS, how do I get diagnosed?

Polycystic ovary syndrome, also known as PCOS, is an endocrine disorder that affects approximately 1 in 10 women. It is...

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Cycle menstruel

Symptoms of PCOS

Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects between 6 and 12% of women of reproductive age. It...

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Masturbation

How to masturbate? 4 erotic challenges

A woman with a languid gaze, naked, legs spread on a bed, caressing herself. Even if you're not a porn...

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Ménopause

What are the pains and symptoms linked to menopause?

For menstruating people, the decade between the ages of 45 and 55 is marked by a gradual decline in egg...

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Flore vaginale

Help, I have vaginal odor, what should I do?

For the past few days, your vaginal discharge has had a peculiar odor. Different from the smell you know. You...

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Dyspareunie

Dyspareunia: understanding and acting when you suffer during sexual intercourse

Sexual intercourse is widely considered a moment of pleasure and intimate sharing for couples. It's a moment of complicity, gentle...

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Grossesse

What is nest spotting?

In the days following fertilization of an egg by a sperm, one in three newly pregnant women may experience a...

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