Journal

Flore vaginale

How to maintain the balance of your vaginal flora?

The balance of vaginal flora is a health issue for many women. It influences many aspects, such as vaginal dryness,...

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Cycle hormonal

Menopause and breast pain? Natural treatments to no longer suffer

Did you think you had gotten rid of hormonal discomfort once your menstrual cycles were over? Missed. As menopause approaches...

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Maternité

Tonic or hypertonic perineum? What differences?

A toned perineum is a healthy perineum that allows you to perform all of your bodily functions, including keeping organs...

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Maternité

Comparison of the 3 best devices for strengthening the perineum

The perineum is a set of muscles, ligaments, and fascia that extends in a hammock shape from the pubis to...

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Ménopause

How to recognize intimate dryness?

Vaginal dryness affects one in six people with vulvas and one in two people with vulvas after menopause. It is...

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Congélation d'ovocytes

How and why freeze your eggs?

Since when has the procedure for freezing eggs existed and why? Since August 2021, women in France have been able...

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santé féminine

Taking care of your sexual health: it's now

The well-being. It's the word of the century. You have to be good in your body, good in your head,...

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