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Article Gapianne sur les solutions contre les douleurs mammaires à la ménopause
Cycle hormonal

Menopause and breast pain? Natural treatments to no longer suffer

Did you think you had gotten rid of hormonal discomfort once your menstrual cycles were over? Missed. As menopause approaches or once it has started, you regularly experience breast pain. Your brea...

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Gapianne, article la dépression pendant les règles : tout ce qu'il faut savoir
Bien être

I feel depressed: is it because of my period?

Among the different symptoms linked to the imminent arrival and menstruation, we find a range of mood fluctuations, from irritability to anxiety through depressive episodes. Nice, isn't it? If you ...

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Dérèglement hormonal chez les femmes : causes, symptômes et solutions-Gapianne
Cycle hormonal

Hormonal imbalance in women: causes, symptoms and solutions


Often rightly associated with premenstrual syndrome, hormonal imbalance in women is also the cause of various disorders, such as weight gain, difficulty getting pregnant and carrying a child. Link...

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Optimiser la 2eme semaine de son cycle-Gapianne
Cycle hormonal

Optimize the 2nd week of your cycle

This period of the cycle is from D7 to D13 or the week after your period. This is called the pre-ovulation phase or the follicular phase . It is the spring of your cycle, you are in full bloom. ...

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Cycle hormonal des femmes : les 5 étapes de grands changements hormonaux-Gapianne
Cycle hormonal

Women's hormonal cycle: the 5 stages of major hormonal changes

Throughout our lives, we encounter fluctuations in our hormonal system that will impact us and our body on a daily basis. We often hear about the "female" cycle , but we prefer to talk about menstr...

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Le "féminin sacré" : yoga et énergie féminine-Gapianne
Cycle hormonal

The “sacred feminine”: yoga and feminine energy

Article written by Aida Atroun Co-founder of The Yogi Surfer, Aïda advises and accompanies through a yoga that respects the biological differences of women by adapting techniques and postures fo...

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Et la pilule, on en parle ?-Gapianne
Contraception

And the pill, are we talking about it?

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality of ...

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Le b.a.-ba du cycle : L'ovulation-Gapianne
Cycle hormonal

The basics of the cycle: Ovulation

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

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Les hormones dites "féminines"-Gapianne
Cycle hormonal

So-called "female" hormones

Jess, Clem and the girls of Collectif Junon thrill Paris with their program of feminist and eclectic events, their eponymous blog since 2015 deconstructs the preconceived patterns of sexuality o...

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