Sister Feel Sweet Night Perineal Cold Pack Set

Designed to provide long-lasting cooling for up to 2 hours, this nighttime cryotherapy pack is perfect for rest, recovery or deep relaxation, especially at the end of the day.

Thanks to its soft and ergonomic shape, it guarantees comfortable and targeted application to the perineal area. The cold effect, long recognized in medicine, triggers positive responses throughout the body.

This kit offers a gentle, yet powerful approach to:
- soothe period pain, hemorrhoids, endometriosis, edema, varicose veins
- improve intestinal transit
- relieve hot flashes
- stimulate blood circulation
- promote restful sleep
- give a boost in case of fatigue

A 100% natural method to regain balance, comfort and energy every day.

Place your ice packs in the freezer for several hours so they are very cold when you use them.
Once cooled, slide the cold pack into the fabric case.
Position the cold pack in its case in the perineal area, over your clothes or directly in contact with the skin.
The freshness will diffuse gently for around 2.5 hours, and will have a direct effect on the entire body.
To maximize benefits, ideally use for 2 to 3 hours during the day or night.
There is no minimum or maximum duration.

For use at bedtime
You can fall asleep with the cold pack and remove it during a micro-waking at night.
It is best not to keep the pouch on overnight when warmed to avoid the opposite effect.

Contraindications:
1. In case of extreme fatigue
This could further reduce your vitality (end of life, post-operative, total lack of energy, etc.)

2. 1st trimester of pregnancy
As a precaution, we advise against using cold compresses on the perineum during the first 3 months of pregnancy. Although no scientific studies have shown any harmful effects, we prefer not to take any risks and instead encourage expectant mothers to discuss this with their doctor.

If you are having contractions or if your pregnancy is considered “at risk”, we do not recommend using cold on the perineal area.

3. PMA pathway
If you are undergoing medically assisted procreation - the body's balance is fragile at this time in your life.

4. Others
- Raynaud's syndrome,
- Skin allergy to cold or Hypersensitivity to cold,
- Cryoglobulinemia

🩺 In any case, if you have any doubts, we invite you to discuss it with the healthcare professionals who are following you. They are not all familiar with this practice, but they can advise you as best as possible based on your medical file.

We tested it after giving birth, but also after a slightly intense workout, a long seated journey, or just during periods of intimate sensitivity... And every time, the relief is real. Easy to slip into your underwear, this cold pack quickly becomes a reflex when the perineum needs something gentle. A soothing little ritual that we wish we had discovered earlier.

1 cold pack: comfortable and waterproof for up to 2 hours of cold
1 cotton comfort case
1 guide to help you in practice

👀 What's the difference with the day pack? It's almost twice as big, providing up to 2 hours of cooling. It's best used comfortably in a comfortable armchair or in bed.

COLD PACK
Comfortable, waterproof and ergonomic.
The cold is mild and lasts for about 2 hours.
Size: 26 x 8.5 cm
TPU and gel envelope composed of: water, glycerol, cellulose.
Hand washable in warm water with mild soap.

COTTON CASE
Size: 28 x 9 cm
100% cotton fabric certified Oeko Tex
Machine washable at 30°

GUIDE
Written with healthcare professionals,
You will find advice on how to use it and to better understand how the body works in relation to the benefits of cold.