Journal

Grossesse

What should you do to properly prepare your maternity suitcase?

Having just entered your seventh month of pregnancy, you're facing a new challenge: packing your maternity suitcase. While all maternity...

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Grossesse

Recognizing the symptoms of PMS and pregnancy

Summary Why can PMS symptoms be confused with pregnancy? So, PMS or pregnancy? What to do if you are unsure...

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Cycle menstruel

Recognizing premenstrual symptoms and treating them

Premenstrual syndrome (PMS) has the potential to significantly disrupt daily life when menstruation arrives, possibly even causing temporary disability. This...

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Cycle menstruel

Premenstrual dysphoric disorder: what is PMDD?

Have you ever felt an emotional roller coaster just before your period? Do you feel overwhelmed, irritable, or even hopeless?...

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Cycle menstruel

How to manage pre-menstrual syndrome?

Phase 4 of the hormonal cycle corresponds to post-ovulation from D21 to D28, this is the premenstrual phase. Similar to...

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