Journal

What should you do to properly prepare your maternity suitcase?

Having just entered your seventh month of pregnancy, you're facing a new challenge: packing your maternity suitcase. While all maternity wards offer a list to help you prepare your belongings and ...

Everything you need to know about postpartum care for the mother

The day after giving birth, your body is battered, tired, and exhausted. After going through the grueling period of pregnancy, it has undergone a real trauma with childbirth, whether it was vaginal...

Everything you need to know about urinary leaks after childbirth

Postpartum urinary leakage is one of the most common ailments affecting women after giving birth: it is estimated that postpartum incontinence affects 18 to 40% of new mothers. Although this disord...

Everything you need to know about postpartum bleeding

After giving birth, new mothers experience heavy bleeding that can last up to six to eight weeks. This is another postpartum challenge that corresponds to the expulsion of blood and mucous membrane...

How do pregnancy and childbirth transform the body?

The day after giving birth, with your baby in your arms, you face the mirror. You love this little being in your arms, but you don't like what you see. Your sagging belly, your widening hips, your ...

How to choose your postpartum panties?

You're pregnant and packing your maternity bag, and you see a strange item on the list: postpartum panties. These absorbent panties are similar to period panties and help manage lochia, the heavy ...

What to replace the intimate lubricant?

When we welcome you to our store, we have noticed that intimate lubricant still suffers from a stigmatizing reputation for women and people with vulvas. Some people may be reluctant to use it, the...

How to choose a “fertility-friendly” lubricant?

Are you trying for a baby and looking for a lubricant? Good idea... as long as you choose it carefully! Because not all lubricants are compatible with fertility. Some can even, unknowingly, hinder...

What is a spermicide?

Spermicide is a local contraceptive method that's still little known and sometimes misunderstood, yet it plays an important role in the history of contraception. For those considering this option ...