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How to get over postpartum depression?

Mental and physical fatigue, emotional and hormonal upheaval, stress, family pressures and influences, upheaval of the couple and each person's roles, stopping work... All the conditions are there ...

How to deal with postpartum endometritis

In recent years, endometriosis has been a gynecological disease that is gaining visibility. And for good reason: this endometrial disease, until now little known and difficult to diagnose, affects ...

Limit postpartum hair loss effectively and promote its regrowth

Welcome to a new phase of motherhood: the postpartum period, a time of joy, discovery, but also unexpected challenges, one of which is particularly common but little talked about: postpartum hair l...

A Complete Guide to Endometritis

Less known than endometriosis, endometritis also affects the endometrium. Indeed, endometritis is an infection of the uterus which affects this mucous membrane which develops on the uterine wall wi...

How to prevent postpartum fatigue?

The day after a birth, it is not unusual for young parents to often be exhausted. By the baby crying day and night, by the numerous family injunctions, by the stress, too. And as young mothers, it'...

Postpartum insomnia, finally get back to sleep

The arrival of a newborn into the family is a time of happiness and adjustments, but it can also be accompanied by challenges, one of the most common of which is postpartum insomnia . As new moms, ...

Find a flat stomach after childbirth

The postpartum belly can be a delicate subject for some mothers. The postpartum period is a unique and transformative stage in a woman's life. This is the moment when you've given birth to a miracl...

Galactogenic foods to stimulate lactation

Lactation, a process that is both natural and complex, plays a crucial role in the postnatal period, both for the health of the newborn and the well-being of the mother. In this context, the diet o...

I have pain when breastfeeding: causes and solutions

When your child was born, you made the choice to breastfeed. You wanted to know this experience and bring the best to your baby. After all, you offer him better nutrition, you share special moments...

Diaper return: everything you need to know about the return of periods

The return of diaper corresponds to the return of menstruation after childbirth. Often associated with the return of fertility – your menstrual cycle has resumed and you can become pregnant again –...

Everything you need to know about breastfeeding cracks

Choosing breastfeeding to feed your infant can be difficult to make, apply and maintain in the long term for young mothers. In addition to maternity professionals who may be circumspect and the bab...

How to strengthen your perineum? And why ?

The perineum, a word so often pronounced during pregnancy, in anticipation of childbirth. But do you really know what the perineum is for? And why is it important to strengthen the perineum when...

Pregnant women: Which cosmetics to use during pregnancy?

Today we caught up with Kenza Keller, founder of talm, the care brand for moms, during pregnancy and beyond. This clean care expert explains to us which products to use in your routine when you are...

Strengthen your perineum: Kegel exercises in 6 lessons

The perineum or pelvic floor is everyone's business (with or without children, at any age, and even you gentlemen!). This “hammock” of muscles supporting the abdominal organs deserves the most s...