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Routine Mood Disorders

Sale price59,00€

🇫🇷 Livraison estimée : entre -

You feel on edge, sensitive or even depressed before your period... This good mood routine has been designed for a happier menstrual cycle.

Livraison, Retour & Remboursement

  • Colis discret 🦸‍♀️
  • Retour possible sous 14 jours
routine trouble emotionnel premenstruel en 3 temps, complément alimentaire, baume decontractant, tisane apaisante
Routine Mood Disorders Sale price59,00€

In detail



Irritability, sensitivity, depression or even depression... Hormonal fluctuations can affect emotions. The drop in estrogen levels after ovulation, starting 15 days before your period, can lead to lower levels of serotonin in the brain, a very important chemical for staying in a good mood.

To act on these symptoms, at Gapianne we recommend 3 simple actions:
1- PREVENT these pains thanks to a cure of natural food supplements
2- ACT preventively or occasionally thanks to the Menstrual Cycles herbal tea which relieves mood swings linked to menstruation
3- CALM and breathe thanks to the little anti-stress balm that you can take with you everywhere.

The Twenty-eight food supplement cure is 100% natural, made in France and vegan. 60 capsules correspond to a cure of 1 month.
Mijane Herbal Tea is 100% natural, made in France, organic and vegan. Recycled and recyclable bag of 31g or about 15 cups.
Nideco's anti-stress balm is made of 99% ingredients of natural origin, made in France & Belgium, vegan. 15ml tube corresponds to one month of use if you use it daily.


Usage tips

For the cure of food supplements: we recommend that you start it ideally at the end of your period so that the beneficial effects can be felt from the first pre-menstrual symptoms. A cure lasts 1 month and we recommend that you extend for 3 months in order to feel all the benefits of the cure over the longest term.
Dosage: Take 2 capsules per day for 3 months ideally.
Contraindication: There is no particular contraindication for this cure. It is compatible with pill type contraception.

For the Mijane herbal tea: Infuse a teaspoon of infusion for 5 to 10 minutes in simmering water. Add a fatty substance (honey, milk, butter, etc.) for a perfect diffusion of the active ingredients of CBD.
Contraindications: this infusion is not recommended for pregnant and breastfeeding women, in case of taking blood thinners, epilepsy and hormone-dependent cancer, for people suffering from gallbladder disorders or hypertension. It is also not recommended for people who are sensitive or allergic to plants of the Asteraceae family.

For the Nidéco balm: Apply a small hazelnut on the inside of the wrists, the solar plexus, the temples as soon as the need arises. Massage until penetration. We advise you to combine the application with abdominal breathing exercises to take full advantage of its benefits. To be used as an anti-stress, before going to sleep or when you have a low morale linked to hormonal variations in particular.
Contraindication: it contains essential oils and is therefore not compatible with pregnancy.



This routine is made up of 3 natural products:
1 cure of Twenty eight food supplement for 1 month - 100% natural, organic, vegan
1 Mijane Menstrual Cycles herbal tea in bulk for about 15 cups - 100% natural, organic, vegan
1 Nideco I am a survivor anti-stress balm - 99% natural, vegan
These products are made in France.

Cure Emotion 28: Lemon balm extract, St. John's wort extract, glazing agent: HPMC, organic ginkgo extract, eschscholtzia powder, organic coconut flour powder

Mijane Herbal Tea: Hemp CBD, Raspberry Leaves, Sage, Yarrow, Peppermint, Chamomile, Lavender, Raspberry, Apple

Anti-stress balm I am a survivor Nideco: Aqua, Helianthus annuus seed oil, Glycerin, Glyceryl stearate, Zea mays starch, Glyceryl stearate citrate, Artemisia dracunculus oil, Citrus aurantium amara leaf/twig oil, Citrus paradisi peel oil, Litsea cubeba fruit oil, Origanum majorana leaf extract, Lavandula angustifolia flower extract, Bixa orellana seed oil, Glycine soy oil, Squalene, Tocopherol, Sodium stearoyl glutamate, Xanthan gum, Beta-sitosterol, Sodium benzoate, Potassium sorbate, Citric acid, Citral, Citronellol, Eugenol , Geraniol, Limonene, Linalool