Hot flash routine

For the JHO dietary supplement cure: Take one capsule in the morning and one in the evening with a glass of water for 20 days. Between two bottles, we recommend a break of one week. It is important not to exceed the recommended dose of 2 capsules per day.
Contraindications: This supplement is not suitable in case of Hormone-dependent cancer, prefer in this case the food supplement Equilibre Feminine from Miyé.
It is important to seek medical advice before consuming a food supplement and in particular for all people who are fragile or have a particular pathology, family history or allergies. This is also the case for pregnant or breastfeeding women.

For the Miyé oxygenating spray: Close your eyes and spray 1 to 2 sprays 15/20 cm from your face and your neckline.
Contraindications: Do not apply to children under 36 months, nor on lesions and contact a doctor in case of intolerance. Contains menthol.

For Mijane's sleep herbal tea: Infuse a teaspoon of infusion for 5 to 10 minutes in simmering water. Add a fatty substance (honey, milk, butter, etc.) for a perfect diffusion of the active ingredients of CBD.
Contraindications: this infusion is not recommended for pregnant and breastfeeding women, for people suffering from hypothyroidism, sensitive or allergic to plants of the Asteraceae family.