Journal

Flore vaginale

How to maintain the balance of your vaginal flora?

The balance of vaginal flora is a health issue for many women. It influences many aspects, such as vaginal dryness,...

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Maternité

Tonic or hypertonic perineum? What differences?

A toned perineum is a healthy perineum that allows you to perform all of your bodily functions, including keeping organs...

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Maternité

Comparison of the 3 best devices for strengthening the perineum

The perineum is a set of muscles, ligaments, and fascia that extends in a hammock shape from the pubis to...

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Libido

Help, I don't want to make love anymore!

Libido corresponds to sexual desire. It is the urge to make love, the urge that arises, physically and mentally, to...

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Flore vaginale

Preserve the balance of the vaginal flora

We often talk about vaginal flora, microbiota and pH, but do you really know what that means and how to...

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santé sexuelle

Paola de Vulvae encourages us to take care of our vulvar health

Itching, irritation, burning, dryness, etc.: are these discomforts creeping into your underwear? You're not alone! Today, it's estimated that 15%...

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orgasme

When pleasure is therapeutic

To do good, to have fun, to enjoy, to have orgasms. It's nice, at the time, you feel good. Increasingly,...

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santé féminine

Taking care of your sexual health: it's now

The well-being. It's the word of the century. You have to be good in your body, good in your head,...

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