Natural treatments to relieve PCOS symptoms

Are you dealing with polycystic ovary syndrome (PCOS), which affects both your physical and emotional health? While PCOS remains a mystery in many ways, we're quite familiar with its symptoms: menstrual irregularities, increased body hair, fertility difficulties... all stemming from a hormonal imbalance. It's crucial to understand that this article won't offer you a magic solution to cure PCOS, as current science doesn't yet allow for this. However, you'll find natural treatments designed to alleviate the symptoms associated with your PCOS.

Can PCOS be cured?

A quick but necessary reminder: at present, we cannot cure PCOS.

This syndrome is a true medical conundrum, marked by an imbalance of several hormones, notably androgens and insulin. These imbalances are so complex that they remain partly mysterious to experts.

Additionally, every woman experiences PCOS differently, with PCOS symptoms varying widely, making finding a one-size-fits-all solution extremely challenging. Add to this the fact that PCOS isn't just a temporary issue, but involves long-term hormonal and metabolic changes in your body.

As of yet, science has not found a way to permanently restore natural hormonal balance to eliminate PCOS from your life. Therefore, our approach focuses on alleviating your symptoms and improving your daily well-being , rather than a complete and permanent cure.

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Why be interested in a natural treatment for PCOS?

Trying natural solutions to relieve polycystic ovarian syndrome (PCOS) is a healthy approach. They offer a gentler alternative for the body and health.

These natural approaches reduce the risk of side effects compared to drug treatments. By adopting these gentle strategies, you not only help relieve PCOS symptoms, but you also contribute to improving your overall well-being. And it's by taking care of yourself that you can prevent all types of illnesses.

However, it's important to recognize that in some cases, especially when symptoms become too uncomfortable or even disabling, medication may be necessary. These drug treatments, prescribed by a healthcare professional, effectively target some of the key hormonal and metabolic imbalances of PCOS.

Reminder: It is essential to consult your doctor to diagnose PCOS (or not). Don't take this lightly!

What natural treatments are there for PCOS symptoms?

At Gapianne, we specialize in women's intimacy. Our motto? "Knowledge is power!" That's why we created this safe place to support you at every stage of your life as a woman, providing you with the best advice and solutions for challenges related to your intimacy.

You're here looking for natural and effective remedies to soothe your PCOS symptoms . To do this, we've carefully selected 100% safe and clean products that will help you relieve them based on your symptoms.

For irregular cycles

Is your menstrual cycle irregular or are your periods irregular ? If you notice a variation in the length of your menstrual cycles , the cause may be PCOS. In PCOS, the body produces higher levels of androgens (male hormones), which can disrupt the normal process of ovulation. Without regular ovulation, menstrual cycles become irregular or may even stop.

To help regulate these cycles, we have a solution for you!

👉 Our anti-hormonal imbalance supplement - Miyé is specially designed to help regulate irregular menstrual cycles. Thanks to its unique formula including adaptogenic herbs, vitamins, and natural extracts like ashwagandha and rosemary, this supplement works in harmony with the female metabolism to rebalance hormonal fluctuations. This targeted action on hormonal imbalances helps normalize menstrual cycles, thus providing natural and tailored relief.

I want the supplements

For mood disorders

Are you experiencing mood swings that could be related to PCOS? This can happen because PCOS causes hormonal imbalances, including an increase in androgens (male hormones), affecting mood and emotional well-being. These hormonal fluctuations can lead to stress, irritability, and mood swings.

To help you regain emotional balance, we offer two tailored solutions.

👉 Équilibre's 1000mg CBD oil is a natural and effective solution for managing stress-related mood disorders. It works by calming and relaxing the body and mind, helping to reduce anxiety and improve sleep quality. Its 100% natural, organic, and vegan composition includes cannabinoids and coconut oil, facilitating ingestion and absorption. With no psychotropic effects or risk of addiction, it is ideal for restoring emotional balance.

I want the 10% oil

👉Natural Comfort Sleep & Anti-Stress Balm - Nidéco is designed to soothe anxiety and promote better sleep. Made with 99% natural and vegan ingredients, this balm uses the power of essential oils to provide immediate and effective relief from stress and mood disorders. Its key ingredients include lemon verbena for calm, tarragon to boost self-confidence, grapefruit for relaxation, petitgrain bigarade for reassurance, marjoram for letting go, and lavender to restore emotional balance.

For pain

Pain can also be a frustrating manifestation of PCOS. Again, this is often due to hormonal imbalances that can cause pelvic pain, more intense menstrual cramps, or even headaches. These pains, which vary in intensity, can seriously affect your daily life!

To relieve you, we have a targeted solution.

👉 The French Herborist's period pain tea specifically relieves PCOS-related pain, such as menstrual cramps, fatigue, and headaches.

I want the infusion

👉Jho Organic Period Pain Soothing Balm is a natural and organic solution for pain relief. Made in France, this 100% natural and vegan balm is composed of essential oils designed to calm cramps, stomach aches, and other discomforts. Local application to painful areas provides an immediate relaxing effect, thanks to a slightly minty hot-cold effect.

For acne

Polycystic ovary syndrome can lead to acne due to its effects on hormones. In PCOS, the body produces higher levels of androgens, which are male hormones found in small amounts in women. These androgens, particularly testosterone, stimulate the skin's sebaceous glands, increasing the production of sebum, an oily substance. Excess sebum can clog skin pores, leading to the formation of acne. Additionally, androgens can also influence the life cycle of skin cells, contributing to the onset and persistence of acne.

But don't panic! We have solutions for you.

👉Ovastart - Sova PCOS Hormonal Balance Supplements offer a natural approach to combating hormonal acne. By restoring a healthy microbiota, this treatment helps to permanently alleviate acne problems. Each box contains 60 sticks, designed for a one-month course, but extended use of three months is recommended for optimal effectiveness. Key ingredients include vitamin B9, to contribute to normal homocysteine metabolism, vitamin B6 to regulate hormonal activity, reduce fatigue and help maintain normal mental functions, zinc for the maintenance of normal testosterone levels in the blood. It also helps protect cells from oxidative stress, and contributes to the maintenance of normal skin and hair.

👉Anti -hormonal acne facial treatment - Nidéco is a melting and rebalancing gel specially designed to soothe the skin and reduce imperfections linked to hormonal acne, particularly during the premenstrual period. Formulated with 97% ingredients of natural origin, this treatment contains prebiotics that rebalance and protect the skin against external aggressions. It helps mattify the skin, reduce inflammation, and minimize symptoms such as excess sebum, small pimples, and blackheads. Among its key ingredients are peony extract for a radiant complexion, marine sugars to illuminate the skin, and silica for a mattifying effect

For weight gain

This phenomenon is primarily due to insulin resistance, which is common in women with PCOS. This insulin resistance can increase blood insulin levels, promoting fat accumulation, especially around the abdomen. Additionally, hormonal imbalances characteristic of PCOS, such as excess androgens, can disrupt normal metabolism and contribute to weight gain. These metabolic changes can make weight management more challenging for women with PCOS.

There are a few solutions that can help you limit your weight gain.

👉 Exercise. Regular physical activity is a key strategy in managing polycystic ovary syndrome (PCOS). Exercise helps reduce insulin resistance, a central factor in PCOS, by improving the body's sensitivity to insulin. This can help regulate blood sugar levels and prevent hormonal imbalances. Additionally, exercise plays an important role in maintaining a healthy weight, thereby reducing PCOS-related symptoms such as irregular menstrual cycles and hirsutism. Activities such as brisk walking, jogging, swimming, or yoga are not only beneficial for physical health, but also for mental well-being, providing valuable assistance for mood disorders.

👉 Eating a healthy diet is essential. A balanced diet rich in fruits, vegetables, lean protein, and whole grains can help regulate blood sugar and reduce insulin resistance, two key factors in PCOS. Limiting processed foods and refined sugar can also reduce the risk of weight gain and other complications. Additionally, a good diet contributes to better hormonal balance and improved overall health, which is particularly beneficial.