Treating hemorrhoids naturally: let’s talk about it!

Hemorrhoids affect 80% of the population at some point in their lives. Beyond genetic predispositions, various causes can lead to them, such as chronic constipation, spicy diets, a sedentary lifestyle, and being overweight, as well as pregnancy. Although this condition is very common, medical treatments are few and far between, and patience is most often recommended. As an e-concept store dedicated to women's intimate areas, we wanted to gather information on existing and effective natural solutions for hemorrhoids. Because even if hemorrhoids aren't serious, finding solutions to relieve them is essential on a daily basis!

The medical treatment pathway for hemorrhoids

If you suffer from hemorrhoids, whether internal or external, the most common medical care pathway involves three steps: making an appointment with your general practitioner, taking medication to soothe and prevent worsening of symptoms, and making an appointment with a proctologist, if necessary.

#1 Make an appointment with a general practitioner

If you suffer from hemorrhoids, it's best to make an appointment with your general practitioner. They will confirm, through observation, that hemorrhoids are indeed the cause of your discomfort, and they may prescribe different treatments depending on the type of hemorrhoids (internal and/or external) that is bothering you.

#2 Medications to prevent worsening

The most common treatments that are prescribed as part of the treatment of hemorrhoids are:

• Laxatives: These medications are developed to prevent constipation and aggravating pain when passing stools;

• Corticosteroid creams and suppositories: These medications are applied as close as possible to the affected area (the cream is used on external hemorrhoids while the suppositories are for internal hemorrhoids). Their purpose is to calm the inflammation of the veins and make them go down.

#3 Make an appointment with a proctologist

Some hemorrhoid attacks are characterized by the presence of small blood clots (this is called hemorrhoidal thrombosis) which requires observation and sometimes the intervention of a specialist doctor, the proctologist. He/she may make a small incision to expel the clot.

Why be interested in natural hemorrhoid treatment?

In other words, time is often the best ally when treating hemorrhoids: health professionals observe the evolution of hemorrhoids and prescribe medications that help prevent the worsening of symptoms but do not directly (or quickly) treat the problem.

It therefore seems interesting to look into natural treatments for hemorrhoids alongside the traditional treatment pathway:

1. To relieve hemorrhoid pain without side effects: prescribed medications soothe the pain but they are not without consequences for the body (laxatives and corticosteroids can be poorly tolerated);

2. To treat pregnant women particularly affected by hemorrhoids: 1 in 3 women have hemorrhoids while pregnant , but certain medications cannot be taken while pregnant;

3. To naturally anticipate the appearance of hemorrhoids: although the causes of hemorrhoids are numerous, certain actions can help reduce the risk of their appearance.

What natural treatments are available to relieve and prevent hemorrhoids?

Since medical treatments may be poorly tolerated or poorly suited to the specific management of hemorrhoid pain, here are the natural solutions and treatments that exist to relieve and prevent hemorrhoids.

Oily and nourishing cream for the anus without corticosteroids

While corticosteroid creams and suppositories can reduce venous pressure and thus shrink hemorrhoids, applying a cream will more broadly cover your intimate area. This protects you from friction and irritation caused by clothing.

🌈 At Gapianne, our favorite is Baûbo's Q Balm, a greasy cream for irritated anuses. This Baûbo anal irritation ointment is 100% natural and organic, and made in France 🇫🇷. It reduces itching and soothes. What's more, we appreciate the presence of Witch Hazel in the composition, known for its astringent and vasoconstrictor properties.

I want this Baubo anus cream >

Soap-free soap to clean your bottom

The buttocks, and especially the anus, are taboo parts of the body. However, just as it's important to clean your vulva, it's essential to take care of your rear end hygiene!

Adopt a good anal hygiene routine! In the shower, squat down, spread your legs slightly, and clean yourself thoroughly, using your fingers or a clean glove. You can clean yourself with clean water or a pH-neutral soap.

🌈 In Gapianne, we have a real crush on the intimate cleansing gel - Wumi . 100% natural, made in France 🇫🇷 and organic 🌱, this gel foams in the hand and smells fresh. It is suitable for cleaning your vulva and anus and is suitable for pregnant women.

I want Wumi intimate cleansing gel >

Food supplements to aid digestion

Constipation is one of the causes of hemorrhoids and can contribute to their worsening. To limit discomfort and digestive problems, a first natural solution is to identify and limit foods that you have difficulty digesting (cabbage and legumes are often a source of problems). The second is to take dietary supplements to help you.

🌈 In Gapianne, we have selected for you the MiYé probiotic treatment for intimate and intestinal flora . Made in France 🇫🇷 and vegan 🌱, it is suitable for pregnant women. In addition to promoting good transit, it will protect your intestinal flora thanks to its probiotics.

I want this Miyé probiotic cure >

Two final natural tips to prevent and relieve hemorrhoids

Beyond the natural products and treatments you can use to reduce and prevent hemorrhoid pain, here are our two final natural tips. These tips will help prevent hemorrhoids from appearing and prevent them from worsening if they do occur.

Take your time in the toilet

The main cause of hemorrhoids, besides constipation, is rushing. Indeed, straining to evacuate stools quickly can lead to the appearance of hemorrhoids. Learn to take your time in the bathroom; your butt will thank you 🚽.

And as a bonus, a little tip related to this one: to make bowel movements easier, consider leaving a small stool in your toilet. Elevating your feet when you're on the toilet allows for better posture and aids bowel movements.

Wear loose-fitting underwear and clothing

Ouch! Tight clothing and underwear can cause discomfort and pain when you're experiencing a hemorrhoidal flare-up... with thongs being the most uncomfortable clothing item!

Our natural tip for preventing and relieving hemorrhoids is to wear loose-fitting cotton or linen underwear. The loose fit will limit irritating friction, while the high-quality materials will facilitate ventilation.