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  • Règles
Combien de temps dure un cycle menstruel ?

Cycle menstruel

How long does a menstrual cycle last?

There's a widespread misconception that a woman's normal menstrual cycle lasts the length of a lunar cycle: 28 days. But...

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Vos cycles menstruels n’auront plus de secret pour vous

Cycle menstruel

Your menstrual cycles will no longer hold any secrets for you

As a menstruating person, menstrual cycles are often essentially reduced to the occurrence of periods. We know our periods, their...

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Je me sens déprimée : est-ce à cause de mes règles ?

Bien être

I feel depressed: is it because of my period?

Among the different symptoms linked to the imminent arrival and menstruation, we find a range of mood fluctuations, from irritability...

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Pourquoi se masturber pendant les règles est-il bénéfique ?

Masturbation

Why is masturbating during your period beneficial?

The libido has reasons that reason ignores. While some menstruators don't even consider having sex during their period because they...

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Fatigue et règles : en quoi est-ce lié et comment y répondre ?

Cycle menstruel

Fatigue and periods: how are they linked and how to respond?

Among the many symptoms that affect women just before and during their periods, we find, very regularly, fatigue. The latter...

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Soulager les douleurs aux jambes liées aux règles, c’est possible !

Bien être

Relieving period-related leg pain is possible!

Menstrual cramps, migraines, and even chest pain are among the most common symptoms just before and during your period. But...

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Comment se baigner quand on a ses règles ?

Protection hygiénique

How to bathe when you have your period?

These are questions we often ask ourselves as teenagers, when we have just had our first period and we have...

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Dites au revoir à votre mal de dos lors de vos règles

Cycle menstruel

Say goodbye to your back pain during your period

That's it, you feel your period coming, you're starting to feel lower back pain. The sensation is unpleasant, even embarrassing....

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Tout savoir sur les règles anniversaire

Grossesse

Everything you need to know about birthday period

Birthday period is the name given to bleeding that occurs in some pregnant people at the very beginning of pregnancy,...

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